I recently had the opportunity to photograph all 29 poses we practice in the Dayton Method, at the hot yoga studio in Atascadero. For those yogis out there, the Dayton method is very similar to Bikram with a few additional postures. Hot Yoga has been the best form of exercise for the body and mind I've found, and I'm pretty sure I'm hooked for life!
Studio owners, Janet and Roel, had asked students who could do the poses in "full expression" to be our subjects....